Swedish Massage

On Hilton Head Island

All Welcome!

What is a Swedish massage?

The Swedish Massage is one of the most popular massage techniques at Namaste Spa. This technique uses light to medium pressure and is recommended to anyone looking for a relaxation-based massage. If this is your first massage, Swedish is your best choice to experience ultimate relaxation.

Swedish massage techniques

A Swedish massage can include both firm, yet gentle strokes. There are five basic strokes that can be used by your massage therapist during this massage are:

  1. effleurage (sliding or gliding)
  2. petrissage (kneading)
  3. tapotement (rhythmic tapping)
  4. friction (cross fiber or with the fibers)

Swedish massage for relaxation

The main benefit of a Swedish Massage is the overall relaxation that it provides. A massage appointment at Namaste Spa is scheduled for either 50 or 80 minutes.

During your session you will be in one of our 6 treatment rooms or enjoy time with you special someone in our luxury Couples Massage Suite. Your massage is performed on a heated treatment table, in an environment that is meant for relaxation.

At Namaste Spa we have also have private relaxation rooms, locker rooms with showers and dry saunas, luxury, free-standing soaking bathtubs and a private nail care suite.

We offer complimentary bottled still water and sparkling water.

Book an appointment at Namaste Spa on Hilton Head Island by calling (843) 785-2500 or you can book online. We are located in the Marriott’s Barony Beach at 5 Grasslawn Avenue.”

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