On Hilton Head Island

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What is a deep tissue massage?

Deep tissue massage therapy at Namaste Spa is similar to Swedish massage but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. Deep tissue massage focuses on the deeper muscle tissue and tendons. It is used for low back pain, leg muscle tightness, sore shoulders, chronic aches and pain and contracted areas such as a stiff neck and upper back.

Our team of Licensed Massage Therapists will consult with you to see if deep tissue massage therapy is right for you. Our deep tissue massages are scheduled for 50 or 80 minutes and we can add a Detoxifying Epson Salt ThermaSens™ Bath.

Benefits of Deep Tissue Massage

Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:

  • Chronic pain
  • Lower back pain
  • Limited mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury)
  • Repetitive strain injury, such as carpal tunnel syndrome
  • Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
  • Osteoarthritis pain
  • Sciatica
  • Tennis elbow
  • Muscle spasm or tension
  • After a workout or bodybuilding

During your session you will be in one of our 6 treatment rooms or enjoy time with you special someone in our luxury Couples Massage Suite. Your massage is performed on a heated treatment table, in an environment that is meant to relax.

At Namaste Spa we have also have 2 relaxation rooms; locker rooms with showers; steam rooms and dry saunas; luxury, free-standing designer soaking bathtub for two in our couple’s suite; body scrub and wrap treatment room with ThermaSens™ soaking tub; nail care suite.

Complimentary infused water and a  selection of hot teas

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